Note: The
3rd edition of
Mind-Body in Action will be available in 2007.
Dear Reader
The science of
health and fitness has simply exploded in the 10 years since I published the
original version of MBA in 1996. Even some of the very basic
concepts
of diet and exercise have changed. In 1996, Mind-Body medicine was
considered "fringe" thinking. Now its quickly becoming the
foundation
of modern medicine.
Back in
1994 -1996, in my seminars and in the original MBA book, I detailed an
eating plan based on the Glycemic index. Only now is it being
touted by many big name diet companies as the "Glycemic Advantage".
The science was there in the early 90's but not the support from big
business. Its another example of why you have to personally manage
your own health and fitness if you want long term results. I
encourage you to learn why MBA is the only true strategy for personal
health and fitness.
IWhat's MBA all about? Here are a few
basics from the introduction of Mind-Body in Action:
"MBA
is – a Technology a
Strategy a Way
of Thinking a Way
of Acting a
Method a
Dynamic an
Approach to accomplishing anything.
MBA is not new tech – its
natural tech.
MBA is the natural way your mind-body works.
MBA is all about results – it will produce wonderful, great,
average, poor, bad, or disastrous results – depending on how you
use it.
MBA is the way you’ve created all the good and wonderful things
in your life.
MBA is the way you’ve screwed up and generated all the bad things
in your life.
MBA is your Mind-Body in Action. It’s your onboard, built-in life
and health management tool that you’ve been using it every second of
your life."
If you intend
to change your health and fitness (or any other aspect of your life for
that matter), using MBA is the only way to get it done. This website
is dedicated to showing you how to use MBA to optimize your health and
fitness.
The
3rd Edition of Mind-Body in Action will be available in 2007!
Steve
Beard
Kick Start
Your MBA Today!
Free
MBA Action
eMail Series shows you how
to harness your natural MBA energy flow for optimum health and fitness.
MBA
is the shortcut to life changing action you've been looking for. Learn how to get
immediate results with cutting edge knowledge that energizes and simplifies your
health and fitness
program.
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